Monday, August 13, 2012

You are a blessing...


You are a blessing……

Hey you! Yes you. No don’t look behind you, I am actually talking to you. Yes it’s a little weird, I know, but there you go. By now you will have figured out that I don’t really do things by the book.

So I just wanted to say that I appreciate the things you do every day. I know I don’t personally see them, but I know that there are times when you go the extra mile and hang in there more than you thought you could and stick to it when you’d rather say “bugger it” and give up.  I know you don’t necessarily get enough sleep and that sometimes you want to stop the world and get off. I even know that sometimes, no matter how nice you are people can still be mean and sometimes for a while anyway, you’re kinda stuck with them. But that, my friend, is their rubbish, not yours.

They have to be in it every day and you get to choose what you dwell in, and what you carry round.

Wash it off, brush it off and inhale nature to clear yourself, let it roll off as much as you can.

I’d like you to know that while you sometimes think doing your best goes completely unrewarded, that unseen eyes watch and applaud your growth.

And that because of your efforts, the world is made a little nicer every day.
 Don’t give up and don’t be discouraged. Do what you are guided to do. Don’t ever let anyone tell you that you’re not good enough, because you are more than fantastic. You are a miracle of creation; made of probably around 80 trillion cells (mostly) all working in harmony. You are actually a miracle without doing a single thing. How’s that for no pressure?

Do the things that make your heart sing. Play lots of music, move your body. Get a massage or give yourself one.

Light a candle for you. Don’t wait for anyone else to love you before you do. Be silly and be kind, playfulness is good for you and so is spending time with people that make you laugh.

Take every good opportunity that comes your way.

Believe you deserve the best and you will receive it.

Be your own best friend.

And… when people ask you how you are look them straight in the eye and tell them you are fabulous or fantastic or even bloody marvellous. (You’re a miracle before you even get out of bed remember?) They don’t expect it, it wakes them up out of their run of the mill stuff and it really does make them wonder what the heck you’ve been up to.

Be as You as you can possibly be. You are needed here.

And I love it when you smile.

Deb x
(c) Deb Wharfe 2012

Saturday, August 11, 2012

Crappy Affirmation #2056 "There are no decent single men out there."

Crappy Affirmation #2056

"I want a partner, but there are no decent single men out there."

Now ladies who are looking for a lovely single guy - how on EARTH are you going to find love if that's your belief and what comes out of your mouth???

I BEG your pardon, but did you just say that in all the world - there are no decent men while also saying that you wanted one???

If your belief is that lovely men are mythical creatures like Unicorns, then buy yourSelf a big hanky because the Unicorns missed the Ark.

Set the Universe up with something a little less confusing.

Can you imagine the Angels trying to work all this out?

 ....."Yeah Gabriel? It's Mike here again - Ok - this lady has ordered a decent guy, but she has set her world up to not include decent guys. Get the BACK ORDER book out, and just put her name in on page 11,483,384, 333. With all the other ladies who are bitching about the world being full of assholes."

 "Oh Our God Mike - not AGAIN?! Do we give them all another asshole?
Humans are happiest when they are right Mike - what are we going to do?
They are going to say we haven’t delivered yet and that it’s all our fault!

Haven't they worked out yet that they will all be right *until* they change their minds?"

 "I know Gabriel - they could give an Angel a break... and while you are at it - you might as well tell the decent men to stay home, because these women obviously aren't ready for them."

 Sheesh.

So... the world is full of beautiful people. And if you are looking for a gorgeous man or a gorgeous woman - stop looking and be gorgeous yourSelf.

One will show up when you are having a great time and when you believe the planet is loaded with them. In the meantime... stow your crappy affirmation where it belongs - in the Unconditional Love Rubbish Bin.
(c) Deb Wharfe 2012

Wednesday, August 1, 2012

'Food' for Thought...

On the health and wellness wagon, even though I am still writing in pajamas because that's what Divas do sometimes.
Louise Hay sometimes does it till lunchtime..... she told me herself.

My friend in the USA who is a bit of a guru on these matters says that there is a big swing back to raw and natural which, by now we all know.
No eating food - or drink for that matter, that has been through too many processes to get it to the table.
And I'm going to bang on about SOY. I never touched it and now I know why, I'm allergic to it. (being the biggest GMO crop - the idea made me squeamish)
There is a massive segment of the population who think they are doing themselves a great favour drinking it.
Maybe for some people its ok. I'm not here to scare you - just get you thinking. 
Are you drinking it? Is it ok for you? Do you know, really know? Are you gambling with your health?
Would you be better off with no milk, goats milk, rice 'milk' (which makes me feel funny) or almond 'milk'?
Soy does not come from a little soy cow, and if I am allergic to it, some of you are too.
It takes about 7 processes to turn it into milk substitute.
We are the only species on the planet that continue to drink milk into adulthood.
And we do not even drink our own.
My point is blind faith can kill people or at least make them sick.
And we all heard years ago that eggs were the number one enemy of cholesterol - we stopped eating them till the false alarm bell rang, whew - wonder what that did to the egg farmers though Huh?

Try muscle testing, hair testing - ask questions.
If you can growl about how you feel investigate what kind of fuel you are running your 'human vehicle' on. You truly do get out what you put in. I'm not going to tell you that you can't have a glass of wine of anything like that, and I don't mind if you run slower than I do to a shoe sale, it's just about being aware. And about being on your own side, helping you.
We are called the Human Race for a reason - well a couple that I can see.
One is that we are rushing round like silly buggers half the time and forgetting to smell the roses, and the other is because our body is our vehicle. And you don't expect a race engine to run on diesel.
The side effects of an allergy filled diet include aches and pains. They show up with various assorted names and sometimes like a mystery illness and the Doctor can't figure out what is wrong with you. Or worse gives you medication you don't need.
Here is my newsflash for the day - old age is not meant to hurt. Stuck energy and toxicity does though. So if anyone told you that you are just getting old and have to put up with it - question that too. And google 80 year old gymnasts and weightlifters. They are out there.
(c) Deb Wharfe 2012